THE TECH TRAP: HOW DIGITAL DOPAMINE IS REWIRING OUR BRAINS

We live in a world where technology enhances nearly every aspect of our lives—from how we communicate and shop, to how we work, learn, and relax. With a single swipe or tap, we can access vast networks, real-time updates, and instant gratification. But as our digital lives become increasingly integrated with our daily routines, scientists and tec